45lb Titan Fitness Slam Ball Rubber

Use the Titan Fitness Slam balls to enhance your workout routine by simply holding it while performing exercises. Examples of these include sit-ups squats lunges and overhead presses; when working with a partner you can do chest passes overhead passes and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance increasing muscle mass and improving hand-eye coordination. Perfect for getting rid of excess energy and pent-up frustration.Hard Rubber Shell that prevents blowouts when slammed to the ground BR. Non-Bouncing functional training ball BR. Textured for easy grip BR. Workout designed to release energy BR. Designed for throwing slamming and catching BR br SPECIFICATIONS: BR. Diameter: 11-in. BR. Color: Black with White logo and weight BR. Material: Rubber BR. Product Weight: 45 lb.