ProSource Solid Cast Iron Kettlebells Weights for Full Body Workout 15lb

The ProsourceFit Cast Iron Kettlebells give you amazing versatility for total-body fat-burning workouts. The handle and flat bottom allow you to perform a variety of kettlebell exercises that will boost cardio and stamina as well as strength and mobility. Ranging from 5-25 pounds of solid cast iron the compact size and durability make any weight convenient for working out wherever you are. Whether at a commercial gym or home fitness studio these competition-standard kettlebells are robust and designed to last. Extra-large handles without seams welds or weak spots make them easy to grip especially for men with larger hands for a safe and comfortable workout. Perform unilateral exercises to create balance in your body use upside-down for stability training or use two at a time for a high-intensity workout. Popular and effective exercises also include snatches farmers carries deadlifts high pulls lunges shoulder presses rows Russian twists and much more! The extensive range of options makes these a great piece of fitness equipment to have on hand for both beginners and advanced athletes.Combines cardio and strength training for an effective full body muscle-building fat-burning workout EXTRA LARGE HANDLES. Extra-large smooth handles provide a comfortable and secure grip that reduces hand pain for both men and women BUILT TO LAST. Made out of solid cast iron with no welds weak spots or seams; Great for indoor and outdoor use STRENGTH POWER. Improves grip strength power and endurance with exercises like swings deadlifts squats get-ups and snatches KEEP IMPROVING. Choose one or a set of various weights to keep your muscles challenged.