321 Strong 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps Muscle Roller Stick Stretching Strap Double Lacrosse Peanut

The perfect gift for yourself or a loved one that's into exercise and working out this kit has it all -> Our classic triple zone massage roller with end caps for storage great for deep tissue massage and stretching legs and lower back . There's our premium massage stick for those hard-to-roll areas like the quad shin and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout . After the deep tissue massager the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot and control the intensity by grabbing different handles . Finally 2 types of massage balls both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm neck and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis . Color Bright Lime Material Foam Item Dimensions LxWxH 5.4 x 5.3 x 12.4 inches Brand 321 STRONG Item Weight 16 Ounces